At 70 ping u can use 1 tick. Depending on how blatant u wanna be use Beanernet and raise ur ping. 1 tick = 50ms. 2=100 5=250 and so on. If you set beaner net to 200 you should be able to use backtrack at 5 ticks but you may get staffed. i only use it for sumo lol.I need backrack config for 70ms